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Sauna Monthly

The monthly read on heat, cold & recovery

Vol. 1 · No. 1 · July 2026

All productsSauna Blankets & PortablesHigherDOSE Infrared Sauna Blanket
HigherDOSE Infrared Sauna Blanket

HigherDOSE Infrared Blanket

HigherDOSE Infrared Sauna Blanket

Far-Infrared120V Plug-In

The category-defining far-infrared blanket heats up to 175°F across 9 levels, wrapped in non-toxic waterproof polyurethane with charcoal, clay, and amethyst-obsidian crystal layers. Low-EMF, 350–420W, folds into an included carry bag with handheld controller.

Good to know: 1-hour timer and one-year warranty; runs on a standard US outlet.

Sauna Monthly verdict

4.3/ 5

Heat therapy for renters, under a bed when you're done.

Proof you don't need a backyard. The blanket hits 175°F with low-EMF heating and non-toxic materials, folds away, and costs a tenth of a cabin. It won't replicate löyly and 90°C air — but it delivers a genuine, sweat-soaked heat dose several times a week, which is most of what the research actually rewards. The smartest entry point in the category.

Price$699
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What to know before you buy

far-infrared, 120V plug-in. The details that decide whether it fits your space, your electrical, and how you like to sweat.

Far-Infrared
Heats your body directly at gentler 45–60°C air temperatures. Lower power draw — many cabins run on a normal household outlet.
120V Plug-In
Runs on a standard household outlet — no electrician required. Check whether it needs its own dedicated circuit.

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