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Sauna Monthly

The monthly read on heat, cold & recovery

Vol. 1 · No. 1 · July 2026

All productsCold PlungeSun Home Cold Plunge Pro
Sun Home Cold Plunge Pro

Sun Home Saunas Cold Plunge Tub

Sun Home Cold Plunge Pro

Electric120V Plug-InActive Chiller

Commercial-grade 150-gallon plunge with a 1 HP chiller that drives water as low as 28°F, backed by a 20-micron sediment filter, ozone injection, and UV sanitation. Plugs into a 120V/12A circuit despite its pro-level cooling.

Good to know: Named best cold plunge tested by Business Insider; premium pick for daily users.

Price$13,999
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What to know before you buy

chilled, electric, 120V plug-in. The details that decide whether it fits your space, your electrical, and how you like to sweat.

Electric
Thermostat-controlled heat at the flip of a switch — no chimney, consistent temperature, and app/timer control on many models.
120V Plug-In
Runs on a standard household outlet — no electrician required. Check whether it needs its own dedicated circuit.
Active Chiller
A powered chiller holds your set temperature year-round — no ice runs, consistent cold.

The Science · 7 min read

Cold plunge and the Nordic cycle: the other half of the ritual

More cold plunge

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