
Ice Barrel Cold Therapy Barrel
Ice Barrel 300
Compact 77-gallon insulated barrel made in the USA from recycled medical-grade LLDPE, sized for users up to 6' and light enough (61 lbs empty) to move solo. Chill with ice or connect a chiller via built-in 3/4" NPT ports.
Good to know: The Ice Barrel 400 has been discontinued; the 300 is its current compact replacement.
We may earn a commission when you buy through this link, at no cost to you.
What to know before you buy
passive. The details that decide whether it fits your space, your electrical, and how you like to sweat.
- Ice-Cooled
- No power needed — chill with ice or cold tap water. The cheapest way into cold therapy.
The Science · 7 min read
Cold plunge and the Nordic cycle: the other half of the ritual
More cold plunge
See all 7
Ice Barrel 500

The Plunge (Original)
